7 Healthy Workouts for Pregnancy
If you are like me I had really great intentions to eat well and exercise throughout both of my pregnancies. I had just started running regularly about 2-3 weeks prior…
33 Favorite Non Toxic Products (I Actually Use)
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Environmental Toxins, PCOS and Infertility
A few years ago I noticed a lot of cancer being diagnosed in the ER. Then when I transitioned to working in the surgical recovery room, I was astonished by…
How I’m Preparing for Pregnancy in My Mid 30s
When women hit the age of 35 all of a sudden you are all of a sudden termed a geriatric pregnancy or advanced maternal age. I know that can be…
The Beginners Guide to A Normal Ovulation Cycle
As a young girl I think I had so much fear around getting pregnant when I wasn’t ready. I thought if you had sex once I would easily get pregnant….
The Truth About Trying to Conceive After Birth Control
As more women are waiting to finish school, establish their career, travel the world, or enjoy their younger years before having children many will turn to some form of birth…